Chicken Salad From Scratch (GF)
My mom made this for me since I was a little girl. The sweet grapes balance the herbs and savory chicken in this creamy salad.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Resting Time 30 minutes mins
Total Time 1 hour hr 30 minutes mins
Course lunch, Main Course, Salad, Snack
Cuisine American
1 cutting board
1 mixing bowl
Chicken
- 2 pounds raw chicken thighs (6-7 thighs) bone in, without skin
- dried garlic, onion, dill, oregano, salt, pepper measure with your heart
- 1 Tablespoon olive oil
Salad
- ½ cup greek yogurt
- 1 Tablespoon mayonnaise
- 1 cup red seedless grapes halved
- ⅔ cup celery diced
- ¼ cup red or white onion diced
- ½ teaspoon celery seed
- ½ teaspoon dried tarragon
- salt and pepper to taste
Cooking the Chicken
Skip to the Preparing the Salad section if you are using a rotisserie chicken with all the meat pulled off.
Preheat oven to 400℉ (200℃). While preheating, line a baking pan with foil or parchment paper. Then sprinkle a generous amount of spices, herbs, and salt and pepper, and olive oil onto the raw chicken to coat.
Place the seasoned raw chicken in a single layer onto the baking sheet and cook for 40 minutes (or until the internal temperature reaches 165℉ (73.9℃).
Take out the chicken and let it rest. When it is cool enough to handle use 2 forks (or your hands) to pull it off the bone and shred into bite sized pieces.
Preparing the Salad
Combine the mayonnaise, greek yogurt, celery seed, tarragon (or herbs of your choice), and pepper to a large mixing bowl.
Dice the veggies (celery, onion) and half the grapes and add to the mixing bowl with the dressing. Add the shredded chicken. Stir to combine everything. Add salt to taste.
Wrap the bowl in saran wrap and place in the refrigerator for at least 30 minutes to bring out the flavors. Serve on a bed of green or a piece of gluten free bread.
Y ya esta! Enjoy!
Keyword chicken, easy meals, fresh, gluten free, guilt free, hashimotos, hashimotos thyroiditis, quick meals, simple